The Healing Properties of Nature

If a person can spend a little time in nature, it can be refreshing to the mind and perhaps to the soul, if a person has a religious background; and the nature can be calming and relaxing.  Our daily life in the cities is often described as a "rat race" and as "hustle and bustle."  Not to mention technology keep us on our toes....  Nature can be a nice change.

Since I'm living in a city now, I don't always get to be in nature as much as I'd like--especially in the fall and winter.  But I do what I can.