Family Relationships

When I was young, I read in a health book my parents had that if a person will improve their family relationships, their mental health will improve....  I was able to make improvements in my communication skills, at the time; and I read some magazine articles about communication. When my son was small, I was able to access a family life library at an early childhood centre; and I learned to speak in a positive way to my son about his father, even though he wasn't in our lives much, at the time....